Sometimes, our thoughts, feelings, and behaviours can be in conflict, leading to personal challenges.
My mission is to empower individuals to achieve emotional well-being, personal growth, and meaningful connections.
Through compassionate, client-centered therapy, I strive to provide a safe and supportive environment where every individual can explore their unique challenges, develop coping strategies, and realize their full potential.
With over 12 years experience working as a counsellor, I offer family, children & young people and couples counselling - both online and in-person
with a Level 6 qualification in Supervision, I offer Restorative Supervision for care professionals and Clinical Supervision for counsellors and trainee counsellors.
"I can’t speak highly enough of Joanna. she has been supportive, kind and understanding and was able to tailor the support for the pupils so that they could overcome the trauma they had faced.
The impact on the pupils’ emotional wellbeing has
been fantastic as well as helping them to deal with the challenges they faced. Joanna worked brilliantly with the school to ensure the pupils received the support that was right for them.
I would highly recommend Joanna and Individual Minds."
S. Bush - Executive Head Teacher
Counselling
Family
Address issues such as marital problems, parent-child conflicts, behavioural issues, and the impact of major life changes or trauma.
Through guided discussions and therapeutic techniques, family members can better understand each other's perspectives, develop healthier communication patterns, and strengthen their relationships. The goal of family counselling is to create a more harmonious and supportive family environment
Children & Young People
Help & support for children & young people aged 10+, experiencing:
Family breakdowns
Trauma
Anxiety
Difficulties with forming relationships
Behavioural challenges
Sexuality conflicts
Self-harm
Couples
Couples counselling is designed to help partners in a relationship improve their communication, resolve conflicts, and strengthen connections.
Through a series of sessions, couples can gain a better understanding of each other, develop healthier ways to interact, and build a more supportive and fulfilling relationship.
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Supervision
Clinical Supervision
Clinical supervision aims to enhance professional development of professional counsellors and promote the well-being of both the counsellor and their clients. The supervision relationship is based on trust and mutual respect.
I create a safe, secure space to enable counsellors to, explore ideas, to discuss theoretical concepts to enhance their understanding and manage any safe guarding risks. I will support you to manage your case load, monitor your practise and support both your professional and personal development.
Restorative Supervision
Restorative supervision is a type of supervision that aims to support and challenge the individual when coping with difficult and stressful situations.
I encourage focus on the professionals own capacity to think and make decisions.
It can help each staff member to reflect on their own contribution to the situations they face and aid clarity of thought.